The TRNR Hand Rings come in a pack of two, with a light resistance for rehabilitation work and a heavy resistance for a focus on sports performance. The rounded contours let you perform crushing and pinching exercises, while the hollow centre accommodates effective finger extension exercises. Made from top-grade silicone that is both hypoallergenic and sustainable, the Hand Rings deliver a convenient solution that leaves room for progression. Whether you wish to increase your grip strength to up your gameplay or recover from an injury or operation and regain full hand mobility, these Hand Rings will have you covered. • 2 convenient tools for recovery and strength of the hand and forearm (Beginner & Advanced) • Light/Grey: 13.6 kg/30 lb and Heavy/Black: 22.6 kg/50 lb • Target flexor and extensor muscles • Can assist with Tennis Elbow Syndrome • Doughnut-shaped design allows for both inward and outward resistance • Premium silicone composition for maximum durability • Ideal for flexion and extension exercises • Hand Rings x2 • Exercise poster • Free app

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